Your teeth and gums have a very direct relation to your overall health. Brushing and flossing is not just important for your mouth but your overall health as well. As that ensures healthy periodontal disease free gums. Yes that’s right. Gum disease or periodontal disease can cause many other health problems. According to one survey it has been estimated that 75 percent of Americans have some form of gum disease. Now, that’s a worrisome figure.
Periodontal disease or gum disease is an infection of the tissues that support the teeth. Our dentist in Ajax says that it’s mainly caused by bacteria from plaque build-up. In some people who are susceptible to gum disease, the body reacts very adversely to the bacteria around the gums and causes too much inflammation. In others, the inflammation doesn’t clear up properly. As a result of an intense gum inflammation is that it also affects the bloodstream, and is believed to slowly damage blood vessels in the heart and brain over a long period of time. Dentist near me says that severe periodontal disease leads to chronic inflammatory diseases like:
In any kind of health problem prevention is always better than cure. Our family dentist near L1T 0K3 highly recommends preventive measures for better health. But a good news is that having a good oral hygiene is a way prevent and treat gum disease, improve your overall health and help to reduce your risk of health problems, such as heart disease.
Always maintain a routine of brushing your teeth for a full 2 minutes twice a day with fluoride toothpaste, plus cleaning between your teeth with floss or interdental brushes. Limit your intake of sugary foods and drinks. Have a very healthy and well balanced diet.
Visit your dentist and dental hygienist regularly for cleaning and check-ups every 6 months. You must take special care of your teeth and gums if you’re pregnant. Avoid smoking or chewing tobacco.